Whole-family food allergy nutrition plans that work

Delivered at home.

Request an appointment
*Virtual MNT is available in select states.
Step 1

Listen & assess

We will discuss your child’s food allergies and how to incorporate the needed nutrients into their diet that they may be lacking. Keeping their likes and dislikes in mind, we will create a healthy and delicious eating plan.

Step 2

Create a plan

Next, we will devise a plan together to decrease your family’s fear of food allergies and bring normalcy back into your life, specifically relating to vacationing, socializing, school-life and holidays. It is time to take back control from food allergies!

Step 3

Get ongoing support

Our team will support you every step of the way via live calls and messaging, helping you prioritize your next steps, implement your recommendations, and get the most out of your food allergy nutrition plan.

Elizabeth Pecoraro, RDN; Food Allergy Dietitian

As a Mom of two children with multiple food allergies, I know the fear and anxiety that comes along with constantly worrying about your child’s safety every time they eat. After navigating the food allergy world for almost a decade, I have learned so much and am able to keep my kids safe with much less fear. Plus, now I can enjoy being a Mom more, which is the best part! Don’t you agree?!
1:1 Nutrition Support

Discussion with a Food Allergy Dietitian

This is an informal discussion to talk about whatever is on your mind when it comes to parenting a child with food allergies. It could be purely a question and answer chat or you could discuss specific topics such as picky eating, food allergy prevention and even what to pack in your child's lunchbox. Anything that you want one-on-one support with or have questions about, Liz is here to help.

Request an appointment

$150

Billed once

45min

Video call

*100% Happiness Guarantee

You love it or your money back.

1:1 Nutrition Support

Nutrition Consultation with personalized recommendations + 1, 30min follow up

During this 1hr consultation, Liz will get to know you and your child and what your life is like living with food allergies.  You will go through your child's specific allergies as well as any testing results.  We will make sure you have a plan in order to incorporate all the nutrients your child could be missing due to their allergies.  We will discuss healthy and safe substitutions for your child's allergens and make sure they are growing at a healthy rate.  After the session you will be emailed personalized recommendations based on what was discussed during the consultation.  You will also receive an additional 30 minute follow up 2 weeks after the initial consultation to go over any questions you may have.

Request an appointment

$275

Billed once

90mins total

Video calls (2)

*100% Happiness Guarantee

You love it or your money back.

Optional add-on to any 1:1 Nutrition Support

Recipe Ebook

20 recipes that are free of your child's allergens, healthy and created with whole foods. You can choose between breakfast, lunch, dinner, snacks or a combination. You will receive the recipes as well as a grocery list for all ingredients needed.

$70

Billed once

20 Recipes

Ebook

Available as an add-on only

Optional add-on to any 1:1 Nutrition Support

Menu Plan

A week's worth of meals based on your child's allergens and any likes or dislikes your child or family has. This way your whole family can eat the meals together if you choose. You would receive breakfast, lunch, dinner and your choice of 1-3 snacks a day. You would decide if leftovers are preferred, so you wouldn't have to cook everyday. If your child is low on the growth chart, that would be taken into consideration as well when creating the menu plan as to get in the necessary calories for your child to grow at a steady rate. Any other special needs will be accommodated as well. You will receive a weekly menu, recipes and grocery list.

$105

Billed once

1 week

Meal plan

Available as an add-on only